Tag Archives: Yoga
PSA: Celebrate Labor Day with Free Day of Yoga
That’s right. Tomorrow, September 7, is Labor Day, meaning it is also Free Day of Yoga! For ten years, yoga studios in Austin have offered free yoga classes for an entire day to introduce beginners to the benefits of yoga. … Continue reading
Back to the Basics of Bikram Yoga
What’s worse than being stuck in a 105°F room with 40 percent humidity for 90 minutes? I can tell you – it’s being stuck in that room with 20 to 30 other crazy sweaty people trying to lock their knees … Continue reading
